Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:07.0
Time
2:00.5
Pace
395
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 32:07.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 33 |
| Stroke Count | 823 |
| Drag Factor | 116 |
August 16, 2019 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.0 | 6,000m | 2:00.5 | 200 | 987 | 33 | |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 33 | |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 33 | |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 34 | |
| r132m |
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Workout Graph
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