Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:09.5
Time
2:00.7
Pace
394
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 32:09.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 35 |
| Stroke Count | 860 |
| Drag Factor | 116 |
August 17, 2019 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 6,000m | 2:00.7 | 199 | 983 | 35 | |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 36 | |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 35 | |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 35 | |
| r135m |
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Workout Graph
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