Michele Diodati 3x2000m/2:40r row
6,000m
Meters
23:37.7
Time
1:58.1
Pace
403
Calories
161
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 31:37.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 33 |
| Stroke Count | 819 |
| Drag Factor | 116 |
August 19, 2019 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.7 | 6,000m | 1:58.1 | 212 | 1030 | 33 | 161 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 35 | 155 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 34 | 165 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 33 | 163 |
| r132m |
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Workout Graph
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