Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:01.8
Time
2:00.1
Pace
397
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,121m |
| Overall Time | 32:01.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 34 |
| Stroke Count | 832 |
| Drag Factor | 116 |
August 20, 2019 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.8 | 6,000m | 2:00.1 | 202 | 994 | 34 | |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 34 | |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 34 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 34 | |
| r121m |
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Workout Graph
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