Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:15.2
Time
2:01.2
Pace
392
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 32:15.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 35 |
| Stroke Count | 852 |
| Drag Factor | 116 |
August 21, 2019 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.2 | 6,000m | 2:01.2 | 196 | 975 | 35 | |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 35 | |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 35 | |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 35 | |
| r125m |
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Workout Graph
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