Michele Diodati 3x2000m/2:40r row
6,000m
Meters
23:46.8
Time
1:58.9
Pace
402
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 31:46.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 33 |
| Stroke Count | 814 |
| Drag Factor | 116 |
August 22, 2019 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 33 | |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 34 | |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 34 | |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 33 | |
| r116m |
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Workout Graph
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