Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:02.6
Time
2:00.2
Pace
397
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,140m |
| Overall Time | 32:02.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 34 |
| Stroke Count | 851 |
| Drag Factor | 116 |
August 24, 2019 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.6 | 6,000m | 2:00.2 | 201 | 993 | 34 | |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 34 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 36 | |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 35 | |
| r140m |
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Workout Graph
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