Michele Diodati 3x2000m/2:40r row
6,000m
Meters
23:48.2
Time
1:59.0
Pace
401
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,114m |
| Overall Time | 31:48.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 35 |
| Stroke Count | 858 |
| Drag Factor | 116 |
August 25, 2019 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 6,000m | 1:59.0 | 208 | 1014 | 35 | |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 34 | |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 36 | |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 36 | |
| r114m |
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Workout Graph
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