Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:11.9
Time
2:00.9
Pace
394
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 32:11.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 36 |
| Stroke Count | 895 |
| Drag Factor | 115 |
August 26, 2019 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.9 | 6,000m | 2:00.9 | 198 | 980 | 36 | |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 38 | |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 37 | |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 35 | |
| r112m |
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Workout Graph
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