Michele Diodati 3x2000m/2:40r row
6,000m
Meters
23:57.0
Time
1:59.7
Pace
398
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,133m |
| Overall Time | 31:57.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 35 |
| Stroke Count | 865 |
| Drag Factor | 116 |
August 29, 2019 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 6,000m | 1:59.7 | 204 | 1001 | 35 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 36 | |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 35 | |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 35 | |
| r133m |
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Workout Graph
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