Michele Diodati 3x2000m/2:40r row
6,000m
Meters
23:52.6
Time
1:59.3
Pace
399
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,143m |
| Overall Time | 31:52.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 36 |
| Stroke Count | 889 |
| Drag Factor | 116 |
August 30, 2019 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.6 | 6,000m | 1:59.3 | 206 | 1007 | 36 | |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 38 | |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 36 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 36 | |
| r143m |
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Workout Graph
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