Michele Diodati v1000m/2:24r...8 row

8,000m

Meters

31:28.6

Time

1:58.0

Pace

539

Calories

Rest Distance155m
Rest Time17:47.0
Overall Distance8,155m
Overall Time49:15.6
Average Watts213
Calories Per Hour1032
Stroke Rate36
Stroke Count1163
Drag Factor117

September 06, 2019 21:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:28.6 8,000m 1:58.0 213 1032 36
3:59.3 1,000m 1:59.6 204 1003 38
r: 2:24 17m
3:52.0 1,000m 1:56.0 224 1071 37
r: 2:48 20m
3:51.2 1,000m 1:55.6 227 1079 37
r: 2:52 18m
3:56.8 1,000m 1:58.4 211 1025 36
r: 2:26 17m
3:57.6 1,000m 1:58.8 209 1018 36
r: 2:11 20m
3:57.2 1,000m 1:58.6 210 1022 37
r: 2:22 24m
3:57.7 1,000m 1:58.8 208 1017 37
r: 2:27 20m
3:56.7 1,000m 1:58.3 211 1026 37
r: 0:17 19m
r155m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.