Michele Diodati 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
64
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 135 |
November 11, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 64 | 32 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 12 | 33 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 33 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 13 | 33 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 32 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 34 |
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Workout Graph
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