Michele Diodati 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 133 |
November 25, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 65 | 32 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 12 | 34 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 32 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 13 | 33 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 31 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 33 |
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Workout Graph
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