Michele Diodati 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
64
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 103 |
December 07, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 976 | 64 | 36 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 36 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 37 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 37 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 35 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 38 |
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Workout Graph
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