Michele Diodati 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
64
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 132 |
December 14, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 977 | 64 | 34 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 35 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 36 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 33 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 33 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 34 |
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Workout Graph
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