Michele Diodati 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 133 |
December 18, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 33 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 36 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 35 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 32 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 32 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 32 |
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Workout Graph
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