Michele Diodati 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 131 |
December 24, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 33 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 36 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 34 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 34 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 32 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 32 |
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Workout Graph
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