Michele Diodati 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
64
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 131 |
December 27, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 32 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 34 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 32 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 33 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 32 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 33 |
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Workout Graph
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