Michele Diodati 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 144 |
December 30, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 32 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 33 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 33 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 34 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 33 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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