Michele Diodati v1000m/3:09r...2 row
2,000m
Meters
7:36.2
Time
1:54.0
Pace
140
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 2,029m |
| Overall Time | 10:59.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 248 |
| Drag Factor | 142 |
January 04, 2020 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 32 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 32 | |
| r: 3:09 | 16m | |||||
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 33 | |
| r: 0:14 | 13m | |||||
| r29m |
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Workout Graph
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