Michele Diodati 23:40 row
5,019m
Meters
23:40.7
Time
2:21.5
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 112 |
January 09, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 5,019m | 2:21.5 | 123 | 724 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 23:40.7 | 786m | 2:20.3 | 126 | 735 | 27 |
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Workout Graph
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