Michele Diodati 18:44 row
4,015m
Meters
18:44.9
Time
2:20.0
Pace
230
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 28 |
Stroke Count | 536 |
Drag Factor | 111 |
January 11, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:44.9 | 4,015m | 2:20.0 | 127 | 738 | 28 |
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
18:44.9 | 783m | 2:23.6 | 118 | 706 | 28 |
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Workout Graph
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