Michele Diodati 18:44 row

4,015m

Meters

18:44.9

Time

2:20.0

Pace

230

Calories

Average Watts127
Calories Per Hour738
Stroke Rate28
Stroke Count536
Drag Factor111

January 11, 2020 20:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:44.9 4,015m 2:20.0 127 738 28
5:00.0 1,078m 2:19.1 130 747 30
10:00.0 1,058m 2:21.7 123 722 28
15:00.0 1,096m 2:16.8 137 769 29
18:44.9 783m 2:23.6 118 706 28

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Workout Graph

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