Michele Diodati 14:10 row
3,017m
Meters
14:10.0
Time
2:20.8
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 111 |
January 10, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.0 | 3,017m | 2:20.8 | 125 | 730 | 27 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 14:10.0 | 886m | 2:21.0 | 125 | 728 | 27 |
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Workout Graph
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