Michele Diodati 18:33 row
4,016m
Meters
18:33.7
Time
2:18.6
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 111 |
January 12, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 4,016m | 2:18.6 | 131 | 751 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 18:33.7 | 772m | 2:18.4 | 132 | 754 | 27 |
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Workout Graph
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