Michele Diodati v1500m/3:02r...4 row
6,000m
Meters
23:46.7
Time
1:58.8
Pace
400
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:21.0 |
| Overall Distance | 6,075m |
| Overall Time | 34:07.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 35 |
| Stroke Count | 847 |
| Drag Factor | 109 |
May 29, 2020 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.7 | 6,000m | 1:58.8 | 208 | 1016 | 35 | |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 36 | |
| r: 3:02 | 18m | |||||
| 5:56.8 | 1,500m | 1:58.9 | 208 | 1016 | 35 | |
| r: 3:29 | 19m | |||||
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 35 | |
| r: 3:33 | 16m | |||||
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 36 | |
| r: 0:17 | 22m | |||||
| r75m |
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Workout Graph
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