Michele Diodati v1500m/3:06r...8 row

12,000m

Meters

48:54.2

Time

2:02.2

Pace

778

Calories

Rest Distance147m
Rest Time23:37.0
Overall Distance12,147m
Overall Time1:12:31.2
Average Watts192
Calories Per Hour959
Stroke Rate34
Stroke Count1678
Drag Factor88

October 10, 2020 20:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:54.2 12,000m 2:02.2 192 959 34
6:07.6 1,500m 2:02.5 190 954 35
r: 3:06 19m
6:05.4 1,500m 2:01.8 194 966 35
r: 3:21 20m
6:05.4 1,500m 2:01.8 194 966 34
r: 3:09 16m
6:07.9 1,500m 2:02.6 190 953 34
r: 3:13 19m
6:07.0 1,500m 2:02.3 191 957 34
r: 3:29 20m
6:07.1 1,500m 2:02.3 191 957 34
r: 3:31 21m
6:07.1 1,500m 2:02.3 191 957 34
r: 3:28 18m
6:06.6 1,500m 2:02.2 192 960 34
r: 0:20 14m
r147m

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Workout Graph

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