Michele Diodati v1500m/2:49r...10 row

15,000m

Meters

1:01:52.9

Time

2:03.7

Pace

960

Calories

Rest Distance198m
Rest Time28:58.0
Overall Distance15,198m
Overall Time1:30:50.9
Average Watts185
Calories Per Hour935
Stroke Rate32
Stroke Count2016
Drag Factor100

October 30, 2020 14:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:52.9 15,000m 2:03.7 185 935 32
6:11.1 1,500m 2:03.7 185 936 33
r: 2:49 20m
6:11.1 1,500m 2:03.7 185 936 32
r: 3:09 23m
6:11.7 1,500m 2:03.9 184 933 32
r: 3:11 19m
6:13.4 1,500m 2:04.4 182 924 32
r: 3:21 22m
6:11.9 1,500m 2:03.9 184 932 32
r: 3:09 19m
6:12.6 1,500m 2:04.2 183 928 32
r: 3:20 19m
6:09.5 1,500m 2:03.1 187 944 33
r: 3:06 16m
6:09.9 1,500m 2:03.3 187 942 33
r: 3:18 19m
6:12.2 1,500m 2:04.0 183 930 33
r: 3:02 23m
6:09.4 1,500m 2:03.1 187 945 33
r: 0:33 18m
r198m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.