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Michele Diodati v1500m/2:49r...10 row

15,000

Meters

1:01:52.9

Time

2:03.7

Pace

960

Calories

Rest Distance198
Rest Time28:58.0
Overall Distance15,198
Overall Time1:30:50.9
Average Watts185
Calories Per Hour935
Stroke Rate32
Stroke Count2016
Drag Factor100

October 30, 2020 14:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:52.9 15,000 2:03.7 185 935 32
6:11.1 1,500 2:03.7 185 936 33
r: 2:49 20
6:11.1 1,500 2:03.7 185 936 32
r: 3:09 23
6:11.7 1,500 2:03.9 184 933 32
r: 3:11 19
6:13.4 1,500 2:04.4 182 924 32
r: 3:21 22
6:11.9 1,500 2:03.9 184 932 32
r: 3:09 19
6:12.6 1,500 2:04.2 183 928 32
r: 3:20 19
6:09.5 1,500 2:03.1 187 944 33
r: 3:06 16
6:09.9 1,500 2:03.3 187 942 33
r: 3:18 19
6:12.2 1,500 2:04.0 183 930 33
r: 3:02 23
6:09.4 1,500 2:03.1 187 945 33
r: 0:33 18
r198

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Workout Graph

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