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Michele Diodati v1500m/2:45r...10 row

15,000m

Meters

1:02:09.2

Time

2:04.3

Pace

958

Calories

Rest Distance182m
Rest Time29:37.0
Overall Distance15,182m
Overall Time1:31:46.2
Average Watts182
Calories Per Hour927
Stroke Rate32
Stroke Count2024
Drag Factor100

November 08, 2020 20:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:09.2 15,000m 2:04.3 182 927 32
6:13.8 1,500m 2:04.6 181 922 33
r: 2:45 20m
6:12.5 1,500m 2:04.1 183 929 33
r: 3:00 17m
6:13.6 1,500m 2:04.5 181 923 32
r: 3:06 19m
6:12.8 1,500m 2:04.2 182 927 32
r: 3:10 19m
6:12.6 1,500m 2:04.2 183 928 32
r: 3:04 19m
6:12.8 1,500m 2:04.2 182 927 33
r: 3:20 18m
6:12.6 1,500m 2:04.2 183 928 33
r: 3:58 14m
6:12.6 1,500m 2:04.2 183 928 33
r: 3:25 21m
6:13.1 1,500m 2:04.3 182 926 32
r: 3:30 18m
6:12.8 1,500m 2:04.2 182 927 33
r: 0:19 17m
r182m

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Workout Graph

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