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Michele Diodati v1500m/2:59r...10 row

15,000m

Meters

1:01:07.9

Time

2:02.2

Pace

971

Calories

Rest Distance175m
Rest Time32:09.0
Overall Distance15,175m
Overall Time1:33:16.9
Average Watts192
Calories Per Hour959
Stroke Rate32
Stroke Count2019
Drag Factor100

November 10, 2020 20:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:07.9 15,000m 2:02.2 192 959 32
6:05.8 1,500m 2:01.9 193 964 34
r: 2:59 21m
6:06.7 1,500m 2:02.2 192 959 33
r: 3:38 19m
6:06.6 1,500m 2:02.2 192 960 33
r: 3:20 19m
6:06.9 1,500m 2:02.3 191 958 33
r: 3:30 14m
6:06.9 1,500m 2:02.3 191 958 33
r: 3:28 14m
6:06.6 1,500m 2:02.2 192 960 33
r: 3:39 19m
6:03.9 1,500m 2:01.3 196 974 33
r: 3:55 17m
6:07.2 1,500m 2:02.4 191 956 33
r: 3:34 19m
6:08.4 1,500m 2:02.8 189 950 32
r: 3:43 17m
6:08.8 1,500m 2:02.9 188 948 33
r: 0:23 16m
r175m

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Workout Graph

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