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Michele Diodati v1500m/2:57r...10 row

15,000

Meters

1:01:01.1

Time

2:02.0

Pace

973

Calories

Rest Distance172
Rest Time30:31.0
Overall Distance15,172
Overall Time1:31:32.1
Average Watts193
Calories Per Hour962
Stroke Rate33
Stroke Count2012
Drag Factor100

November 11, 2020 20:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:01.1 15,000 2:02.0 193 962 33
6:06.8 1,500 2:02.2 191 959 33
r: 2:57 20
6:06.9 1,500 2:02.3 191 958 33
r: 2:55 15
6:06.8 1,500 2:02.2 191 959 33
r: 3:19 17
6:06.8 1,500 2:02.2 191 959 33
r: 3:16 18
6:06.6 1,500 2:02.2 192 960 33
r: 3:34 19
6:05.7 1,500 2:01.9 193 964 33
r: 3:30 21
6:06.2 1,500 2:02.0 192 962 33
r: 3:27 14
6:04.6 1,500 2:01.5 195 971 33
r: 3:33 18
6:05.9 1,500 2:01.9 193 963 33
r: 3:38 17
6:04.8 1,500 2:01.6 195 969 33
r: 0:22 13
r172

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Workout Graph

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