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Michele Diodati v1500m/2:48r...10 row

15,000

Meters

1:02:08.9

Time

2:04.2

Pace

954

Calories

Rest Distance179
Rest Time29:04.0
Overall Distance15,179
Overall Time1:31:12.9
Average Watts182
Calories Per Hour927
Stroke Rate32
Stroke Count1991
Drag Factor99

November 20, 2020 20:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:08.9 15,000 2:04.2 182 927 32
6:11.2 1,500 2:03.7 185 935 33
r: 2:48 17
6:10.2 1,500 2:03.4 186 941 32
r: 3:07 20
6:11.7 1,500 2:03.9 184 933 32
r: 3:01 19
6:12.8 1,500 2:04.2 182 927 32
r: 3:10 15
6:13.6 1,500 2:04.5 181 923 32
r: 3:15 20
6:14.4 1,500 2:04.8 180 919 32
r: 3:10 17
6:13.7 1,500 2:04.5 181 923 32
r: 3:16 22
6:14.1 1,500 2:04.7 180 921 32
r: 3:21 16
6:13.7 1,500 2:04.5 181 923 32
r: 3:26 17
6:13.5 1,500 2:04.5 181 924 32
r: 0:30 16
r179

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Workout Graph

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