Sign Up

Michele Diodati v1500m/2:47r...10 row

15,000m

Meters

1:01:26.6

Time

2:02.8

Pace

969

Calories

Rest Distance177m
Rest Time28:58.0
Overall Distance15,177m
Overall Time1:30:24.6
Average Watts189
Calories Per Hour949
Stroke Rate32
Stroke Count1987
Drag Factor100

November 23, 2020 20:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:26.6 15,000m 2:02.8 189 949 32
6:09.1 1,500m 2:03.0 188 946 33
r: 2:47 19m
6:08.2 1,500m 2:02.7 189 951 32
r: 2:59 15m
6:08.9 1,500m 2:02.9 188 947 32
r: 3:06 20m
6:08.6 1,500m 2:02.8 189 949 32
r: 3:17 23m
6:08.5 1,500m 2:02.8 189 949 32
r: 3:23 19m
6:08.6 1,500m 2:02.8 189 949 32
r: 3:08 18m
6:08.5 1,500m 2:02.8 189 949 32
r: 3:10 13m
6:08.3 1,500m 2:02.7 189 951 32
r: 3:26 18m
6:09.7 1,500m 2:03.2 187 943 33
r: 3:22 15m
6:08.2 1,500m 2:02.7 189 951 33
r: 0:20 17m
r177m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.