Sign Up

Michele Diodati v1500m/2:54r...10 row

15,000

Meters

1:01:43.6

Time

2:03.4

Pace

965

Calories

Rest Distance184
Rest Time29:45.0
Overall Distance15,184
Overall Time1:31:28.6
Average Watts186
Calories Per Hour940
Stroke Rate32
Stroke Count2010
Drag Factor100

November 26, 2020 20:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:43.6 15,000 2:03.4 186 940 32
6:08.2 1,500 2:02.7 189 951 33
r: 2:54 20
6:08.3 1,500 2:02.7 189 951 33
r: 3:11 21
6:08.0 1,500 2:02.6 190 952 33
r: 3:14 17
6:08.4 1,500 2:02.8 189 950 32
r: 3:08 19
6:08.2 1,500 2:02.7 189 951 33
r: 3:14 16
6:12.3 1,500 2:04.1 183 930 32
r: 3:16 20
6:12.6 1,500 2:04.2 183 928 32
r: 3:46 20
6:12.9 1,500 2:04.3 182 927 32
r: 3:22 14
6:12.2 1,500 2:04.0 183 930 32
r: 3:14 19
6:12.5 1,500 2:04.1 183 929 33
r: 0:26 18
r184

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.