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Michele Diodati v1500m/2:39r...10 row

15,000

Meters

1:02:05.7

Time

2:04.1

Pace

959

Calories

Rest Distance180
Rest Time28:57.0
Overall Distance15,180
Overall Time1:31:02.7
Average Watts183
Calories Per Hour928
Stroke Rate32
Stroke Count2012
Drag Factor98

November 28, 2020 20:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:05.7 15,000 2:04.1 183 928 32
6:13.1 1,500 2:04.3 182 926 33
r: 2:39 18
6:10.9 1,500 2:03.6 185 937 32
r: 2:52 20
6:12.5 1,500 2:04.1 183 929 32
r: 3:04 15
6:12.8 1,500 2:04.2 182 927 32
r: 3:12 21
6:12.9 1,500 2:04.3 182 927 32
r: 3:09 15
6:12.8 1,500 2:04.2 182 927 32
r: 3:15 21
6:12.7 1,500 2:04.2 183 928 32
r: 3:31 15
6:12.7 1,500 2:04.2 183 928 32
r: 3:33 20
6:12.8 1,500 2:04.2 182 927 32
r: 3:14 18
6:12.5 1,500 2:04.1 183 929 32
r: 0:28 17
r180

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Workout Graph

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