v1500m/3:18r...10 row on December 12, 2020

Michele Diodati v1500m/3:18r...10 row

15,000m

Meters

1:05:24.9

Time

2:10.8

Pace

909

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:24.9	15,000m	2:10.8	156	837	33
6:33.6	1,500m	2:11.2	155	833	35
r: 3:18	16m
6:32.7	1,500m	2:10.9	156	837	34
r: 3:34	18m
6:33.3	1,500m	2:11.1	155	834	34
r: 3:11	19m
6:31.8	1,500m	2:10.6	157	840	34
r: 3:13	17m
6:32.6	1,500m	2:10.8	156	837	33
r: 3:13	20m
6:32.4	1,500m	2:10.8	156	838	34
r: 3:15	18m
6:31.7	1,500m	2:10.5	157	841	34
r: 3:14	16m
6:34.2	1,500m	2:11.4	154	830	33
r: 3:15	16m
6:34.5	1,500m	2:11.5	154	829	34
r: 3:14	18m
6:28.3	1,500m	2:09.4	161	855	34
r: 0:18	16m
	r174m

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