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Michele Diodati v1500m/3:08r...10 row

15,000

Meters

1:05:44.2

Time

2:11.4

Pace

902

Calories

Rest Distance179
Rest Time29:42.0
Overall Distance15,179
Overall Time1:35:26.2
Average Watts154
Calories Per Hour830
Stroke Rate33
Stroke Count2208
Drag Factor77

December 12, 2020 20:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:44.2 15,000 2:11.4 154 830 33
6:34.7 1,500 2:11.5 154 828 35
r: 3:08 17
6:34.2 1,500 2:11.4 154 830 34
r: 3:11 21
6:34.6 1,500 2:11.5 154 829 34
r: 3:10 12
6:34.5 1,500 2:11.5 154 829 34
r: 3:15 17
6:34.6 1,500 2:11.5 154 829 33
r: 3:17 21
6:34.7 1,500 2:11.5 154 828 33
r: 3:22 19
6:34.3 1,500 2:11.4 154 830 33
r: 3:15 19
6:34.1 1,500 2:11.3 154 831 33
r: 3:23 19
6:34.6 1,500 2:11.5 154 829 33
r: 3:22 16
6:33.9 1,500 2:11.3 155 832 33
r: 0:19 18
r179

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Workout Graph

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