v1500m/3:09r...10 row on December 20, 2020

Michele Diodati v1500m/3:09r...10 row

15,000

Meters

1:05:26.4

Time

2:10.8

Pace

911

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:26.4	15,000	2:10.8	156	837	33
6:32.7	1,500	2:10.9	156	837	35
r: 3:09	17
6:33.0	1,500	2:11.0	156	835	33
r: 3:17	20
6:33.9	1,500	2:11.3	155	832	33
r: 3:11	16
6:33.3	1,500	2:11.1	155	834	33
r: 3:17	16
6:34.1	1,500	2:11.3	154	831	33
r: 3:39	21
6:33.8	1,500	2:11.2	155	832	33
r: 3:21	18
6:28.6	1,500	2:09.5	161	854	33
r: 3:22	17
6:33.2	1,500	2:11.0	155	834	33
r: 3:20	16
6:31.7	1,500	2:10.5	157	841	33
r: 3:13	20
6:32.1	1,500	2:10.7	157	839	33
r: 0:45	15
	r176

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