Sign Up

Michele Diodati v1000m/2:11r...15 row

15,000

Meters

1:04:37.3

Time

2:09.2

Pace

915

Calories

Rest Distance277
Rest Time33:25.0
Overall Distance15,277
Overall Time1:38:02.3
Average Watts162
Calories Per Hour849
Stroke Rate34
Stroke Count2223
Drag Factor81

January 05, 2021 13:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:37.3 15,000 2:09.2 162 849 34
4:17.4 1,000 2:08.7 164 853 37
r: 2:11 17
4:18.4 1,000 2:09.2 162 849 35
r: 2:24 17
4:18.5 1,000 2:09.2 162 849 35
r: 2:21 18
4:18.9 1,000 2:09.4 161 848 34
r: 2:20 20
4:18.5 1,000 2:09.2 162 849 34
r: 2:22 18
4:18.5 1,000 2:09.2 162 849 34
r: 2:21 18
4:18.6 1,000 2:09.3 162 849 34
r: 2:22 21
4:17.8 1,000 2:08.9 163 851 34
r: 2:31 20
4:18.6 1,000 2:09.3 162 849 34
r: 2:23 18
4:19.2 1,000 2:09.6 161 847 34
r: 2:26 21
4:19.4 1,000 2:09.7 160 846 34
r: 2:22 19
4:18.9 1,000 2:09.4 161 848 34
r: 2:19 21
4:18.4 1,000 2:09.2 162 849 34
r: 2:27 16
4:18.1 1,000 2:09.0 163 850 34
r: 2:21 17
4:18.2 1,000 2:09.1 163 850 34
r: 0:15 16
r277

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.