Michele Diodati v1000m/2:05r...15 row

15,000

Meters

1:04:41.6

Time

2:09.3

Pace

915

Calories

Rest Distance267
Rest Time32:50.0
Overall Distance15,267
Overall Time1:37:31.6
Average Watts162
Calories Per Hour848
Stroke Rate34
Stroke Count2202
Drag Factor81

January 05, 2021 20:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:41.6 15,000 2:09.3 162 848 34
4:18.9 1,000 2:09.4 161 848 36
r: 2:05 22
4:19.2 1,000 2:09.6 161 847 35
r: 2:05 17
4:18.4 1,000 2:09.2 162 849 35
r: 2:15 18
4:18.6 1,000 2:09.3 162 849 34
r: 2:18 18
4:19.2 1,000 2:09.6 161 847 34
r: 2:12 17
4:19.1 1,000 2:09.5 161 847 34
r: 2:21 19
4:18.8 1,000 2:09.4 162 848 33
r: 2:22 18
4:19.6 1,000 2:09.8 160 845 33
r: 2:22 21
4:18.6 1,000 2:09.3 162 849 33
r: 2:29 17
4:19.6 1,000 2:09.8 160 845 34
r: 2:18 16
4:18.2 1,000 2:09.1 163 850 33
r: 2:47 17
4:18.6 1,000 2:09.3 162 849 34
r: 2:22 18
4:18.3 1,000 2:09.1 162 850 34
r: 2:24 18
4:18.3 1,000 2:09.1 162 850 34
r: 2:15 16
4:18.4 1,000 2:09.2 162 849 34
r: 0:15 15
r267

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Workout Graph

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