Matt Gwisdala 6,000m row

6,000m

Meters

24:57.6

Time

2:04.8

Pace

382

Calories

Average Watts180
Calories Per Hour919

February 05, 2019

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

3 x 2,000 meter w/ 3:00 rest between sets