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Matt Gwisdala 6,000m row

6,000m

Meters

28:21.5

Time

2:21.7

Pace

341

Calories

Average Watts123
Calories Per Hour722

March 28, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 x 1,500 - 1:00 rest
6:57.7 / 2:19.2 / 17 SPM / 143 HR
7:08.1 / 2:22.7 / 16 SPM / 143 HR
7:07.6 / 2:22.5 / 17 SPM / 141 HR
7:08.1 / 2:22.7 / 17 SPM / 145