Matt Gwisdala 10,000m row
10,000m
Meters
51:35.1
Time
2:34.7
Pace
537
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
March 30, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
101 drag - goal to keep HR under 146
Overall - 2:34.7 / 14 SPM / 145 HR
2:27.1 / 14 / 140
2:38.5 / 14 / 146
2:37.7 / 14 / 141
2:34.1 / 14 / 146
2:36.2 / 14 / 152