Matt Gwisdala 7,500m row

7,500m

Meters

35:51.8

Time

2:23.4

Pace

423

Calories

Average Watts119
Calories Per Hour708

April 01, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

104 drag - HR < 146
7:15.7 / 2:25.2 / 15 / 134
7:13.4 / 2:24.2 / 14 / 143
7:12.0 / 2:24.0 / 16 / 142
7:12.2 / 2:24.0 / 17 / 139
6:58.6 / 2:19.5 / 17 / 145