Matt Gwisdala 17:41 row
4,040m
Meters
17:41.1
Time
2:11.3
Pace
244
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
January 22, 2020 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.1 | 4,040m | 2:11.3 | 155 | 831 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 17:41.0 | 1,134m | 3:23.2 | 42 | 443 | 20 |
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