Matt Gwisdala 13:14 row
3,047m
Meters
13:14.3
Time
2:10.3
Pace
186
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
January 21, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.3 | 3,047m | 2:10.3 | 158 | 843 | 19 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 13:14.0 | 1,152m | 3:34.4 | 36 | 422 | 19 |
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Workout Graph
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