Matt Gwisdala 11:20 row

2,536m

Meters

11:20.2

Time

2:14.1

Pace

150

Calories

Average Watts145
Calories Per Hour799
Stroke Rate18
Stroke Count204

January 20, 2020 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:20.2 2,536m 2:14.1 145 799 18
5:00.0 1,118m 2:14.1 145 798 18
11:20.0 1,131m 2:47.9 74 554 18

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Workout Graph

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