Matt Gwisdala 11:20 row
2,536
Meters
11:20.2
Time
2:14.1
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
January 20, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.2 | 2,536 | 2:14.1 | 145 | 799 | 18 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 |
| 11:20.0 | 1,131 | 2:47.9 | 74 | 554 | 18 |
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Workout Graph
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