Matt Gwisdala 7:00 row
1,537m
Meters
7:00.7
Time
2:16.8
Pace
89
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
January 03, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,537m | 2:16.8 | 137 | 769 | 19 |
| 7:00.0 | 1,100m | 3:10.9 | 50 | 473 | 19 |
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Workout Graph
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