Matt Gwisdala 14:17 row
3,108m
Meters
14:17.6
Time
2:17.9
Pace
180
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
January 02, 2020 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.6 | 3,108m | 2:17.9 | 133 | 758 | 19 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 14:17.0 | 1,079m | 4:18.1 | 20 | 370 | 18 |
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Workout Graph
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