Matt Gwisdala 13:13 row
3,037m
Meters
13:13.5
Time
2:10.6
Pace
184
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
January 01, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.5 | 3,037m | 2:10.6 | 157 | 840 | 19 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 13:13.0 | 1,108m | 3:42.4 | 32 | 409 | 19 |
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Workout Graph
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